Regardless of age, sex life is a very important aspect of a healthy life for men.Healthy potency not only guarantees success in sex, but also helps to assert yourself as a man.Therefore, cases where sexual opportunities did not bring results are a tragedy in male understanding.However, there is no need to worry or worry right away, as the reasons for low potency are many and the treatment is quite accessible and varied, even at home.Let's add that this type of “failure” happens very often, and no man is immune to it.But you need to act in order.It is possible to increase potency at home, but first you need to determine the cause of the disease.
There are many reasons why potency may be lacking.According to doctors, diseases that can lead to a weakening of potency include obesity, cardiovascular diseases and diabetes.Other reasons are a consequence of a weak body.These include constant stress, unfavorable environmental conditions, alcohol and smoking.Another cause of decreased male power can be a sedentary lifestyle.
To avoid such problems, you should reconsider your attitude towards alcohol and smoking, and also start loading your body with physical exercise: exercise in the morning or running in the evening, gym or martial arts section.Ideally, you should simultaneously start exercising and completely give up nicotine and keep alcohol consumption to a minimum.As you can see, it is quite possible to increase potency at home at the first symptoms.However, there is no need to overdo it.
Various medications can increase blood flow in the body, which stimulates male potency and also helps increase desire and thoughts about sex.However, these medications should only be taken as prescribed by a doctor.If you still don't want to contact a specialist to solve the problem, you can resort to traditional methods.As a rule, increasing potency naturally at home, using folk remedies, gives good results.
Folk remedies that increase potency in men
The simplest and most proven way to increase male libido is natural coffee.Just remember that you shouldn't overuse coffee.One cup will benefit two or more - they will negatively affect not only potency, but also general well-being.Another remedy that increases potency is eleutherococcus and ginseng tincture.This infusion is taken according to the scheme: from the first day 1 drop and reaching 28, therefore the course will last 28 days.Dilute the drops halfway in a glass of water.The course of treatment is recommended to be repeated every three months.The medicine is contraindicated for hypertensive patients and people with serious heart disease.
In folk medicine, much attention is paid to bathing.This method also has a place in the treatment of low potency.Increasing potency at home with the help of baths involves contrasting lower baths: you need two basins with water, one hot and the other cold, for treatment you need to sit in them one by one.The procedure lasts 15 minutes for each basin.Please note that if the water in a “hot” basin cools down, hot water will need to be added again.This course lasts about 2 weeks, it would be a good idea to repeat it once every three months.
Another bath-related recipe is a relaxing bay leaf bath.Directions for use: Prepare bay leaves and pour the infusion into the bath, take before bed for 20 to 30 minutes.Please note that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in potency is a consequence of stressful situations, you should pay attention to proper relaxation of the body.Yoga, aromatherapy and relaxing massages will be a good help in this.
Proper nutrition is also an excellent help in increasing male potency.The favorites in these foods are seafood, which improves sexuality, and protein foods in general.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Among the herbs that positively stimulate potency are celery and parsley.All types of salads seasoned with olive oil.
The famous golden root also gives excellent results in increasing potency in men.For example, 2 times a day, half an hour before meals, take 5-10 drops of golden root solution.Please note that the product will be effective if the course duration is at least 21 days.After that, you definitely need to take a break.Those who are susceptible to hypertension should use golden root very carefully.
The simplest homemade garlic has been an indispensable remedy for restoring potency since ancient times.It should be consumed with a little water and 10-20 drops of garlic tincture.Or just regularly eat 2-3 cloves of garlic for lunch.Please note that garlic is not recommended for kidney and liver disease.Walnuts are another effective aphrodisiac for men.Walnuts are especially useful.Eat them for a month, a glass of nuts a day and drink with milk - the effect is guaranteed by traditional healers.
A good folk remedy for treating potency is the French recipe.According to him, you need to take a teaspoon of thyme and a spoon of mint, add rosemary.Mash everything and pour a cup of boiling water over it.Drink daily.At home, you can increase potency with honey and carrots.First we make carrot juice and then mix it with honey 1 to 1. Three times a day, 60 ml of this cocktail will help anyone.Please note that potency treatment at home should occur in parallel with drug treatment, if necessary.